First therapy session with Kathleen was Good. Mostly Therapy 101 info for me and background info for her, but the important thing was that I like her personality and approach. She’s about solutions and a strength-oriented, cognitive approach to issues. She says almost any issue can be worked through in 10 sessions or fewer (though of course other issues may arise that require more time) and that no, I won’t still be in therapy in 40 years like a character in a Woody Allen movie.
Next week the actual work begins. I am hopeful.